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Uses: Mazafati dates are loaded with vitamins, fiber and potassium. You can eat them right out of your bag as a snack. Pit and stuff them with cheese or whatever you desire.
Origins: These dates originate from Bam, a city in Kerman, Iran.
The nutrition data of dates are really off the charts. The fruits are packed with a lot of essential vitamins and other nutrients that can be extremely helpful to your overall health.
The study showed that consuming dates reduce issues related to anxiety disorder and also helps in boosting memory and learning.
Dates have the ability to increase the production of insulin and also has several properties that can help reduce the rate of absorption of glucose from the intestine.
Dates are highly rich in micronutrients such as selenium, manganese, magnesium and copper. These micronutrients promote bone health
Naturally, dates can be considered as a substitute for vitamin supplementation.
Kimia,Mazafati Dates are moist with a natural soft taste of caramel and chocolate with traits of brown sugar.They have an attractive soft and fleshy appearance with a dark brown colour. Mazafati dates are loaded with vitamins, fibre and potassium. These dates originate from Iran.
Kimia,Mazafati Dates are moist with a natural soft taste of caramel and chocolate with traits of brown sugar.They have an attractive soft and fleshy appearance with a dark brown colour. Mazafati dates are loaded with vitamins, fibre and potassium. These dates originate from Iran.
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